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Strawberry Lemonade Gelatin Gummies
Gelatin should be in everyone's diet, especially if you are eating muscle meats and foods high in tryptophan. Gelatin is a good source of the amino acid glycine, which is great for hair/skins/nails and gut health. These natural gummies are a great treat or snack!
Prep:
5mins
Cook:
8mins
Ingredients
- 1/2 Cup fresh lemon juice
- 1 Cup pureed strawberries (fresh or frozen)
- 2 Tablespoons gelatin
- 1 Cup Water
- 2 Tablespoons raw honey (or other natural sweetener)
How to Make It
Bloom your gelatin by adding it to the cup of cold water (5 minutes)
Add strawberries and lemon juice to a pot and stir on medium heat. Once mixture is hot, add gelatin and honey
Whisk and heat for another few minutes until everything is well combined
Remove from heat and pour in food grade silicon molds
Place and refrigerator for 3 hours or overnight and enjoy! Should last 4-5 days
