Calgary’s favourite health food store makes it easy to shop with wellness in mind — and get answers to your questions. With thousands of healthy products and helpful expertise, we take the guesswork out of finding exactly what you need.
Visit us and discover all the goodness you can feel great about.
High in fiber and healthy fats, this bright and savory vegan curry will keep your hormones happy and you feeling satiated. Try this easy and…
You wont miss the meat with this filling and flavourful vegetarian sandwich! Great for that extra boost of energy after lunch
These low sugar, high fiber burgers are packed full of flavour! Easily baked in the oven so you can make these anytime of year.
Enjoy this low sugar parfait for breakfast! Packed with our grain free vanilla almond granola, mixed with hemp hearts & flaxseed, greek yogurt with collagen…
Behold the ultimate creamy Elixir to build our Jing Energy, nourish our adrenal glands, boost our Qi and help our body destress for the day…
These naturally sweetened muffins are packed with fiber and healthy fats. Pair them with your favorite paleo-friendly latte or tea on those cold, wintery days.
Recipe…
You wont miss the alcohol with this delicious drink. Equally sweet and bitter, this mocktail is low in sugar and can help stimulate digestion. Perfect…
The GUT!
The core of our body’s functioning.
Life can certainly be a wild ride, and a hormone imbalance can make it a Roller coaster ride! Water retention, heavy periods, irregular menstrual cycles,…
Article from: https://womensense. com/natural-approach-hormone-health/
Healthy hormonal balance is essential for a woman’s quality of life during her reproductive and menopausal years.
It's safe to safe that the majority of us have experienced low energy at some point in our lives and while there are many reasons why…
Most of us have heard the term “insulin resistance” and “high blood sugar”, but what does this mean? Think of insulin as a key to…
Many of us have been told that we are deficient in iron and the general solution is to increase iron-rich foods and/or to take a…
Getting a full night sleep is quickly growing to be one of the most wide spread challenges of our time.
Our bodies are simply amazing. They take vigil 24/7 ensuring our health and safety are of the highest priority.
Balancing our blood sugar levels is important not only to help prevent diabetes, but many other diseases can be related to blood sugar imbalances.
Allergies are the seasons saying hello but for some of us those seasonal changes often come with a whole gamut of unwanted symptoms such as…
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