In Store Programs


myCNF Membership Program:

Sign up in-store to be a part of the free myCNF Membership Program!  By becoming a myCNF member, you’ll receive membership pricing on all sales items *, as well as exclusive contests & a birthday gift!   One Day Brand Pop-up Sales and 2-day 30% off Flash Sales. These sales may include lots of samples in-store, public lectures and consultations with health experts. Learn more about myCNF Membership  here .
*excludes vendor flyers

Deal of the Week

One item or brand priced at a 'start the car' price for one week only. Available online and in store.

Monthly Flyer  

view online  or sign up for the newsletter to have it delivered to your inbox.

15% off BYOC Bulk Sundays

We have offered Bring Your Own Container since we started in 1977. You can bring your own clean bags and containers to fill up with any of our bulk products and on Sundays, save 15% off all regular priced bulk.


Flyer Price Matching

In addition to the savings in our weekly flyer, we honour the flyer pricing of our competitors. Simply show the cashier the flyer price and they will adjust your bill accordingly.  Some restrictions apply.

Flyer Price Matching restrictions:

Products must be the same brand name, product, size and barcode.  We will not match competitor’s private label offers or other non-identical brands or other special offer types.  We can only match products we have in stock and cannot offer rain cheques on a competitor’s flyer.  Limited-time or limited-quantity promotions aren't eligible (one day sales, only 100 available, etc.).  Major holiday sales like Boxing Day or Black Friday are excluded.  This program excludes mandatory multi-buys; clearance items; percentage discounts; and discounts obtained through loyalty programs.  This program is available in-store only and not available online.  We reserve the right to lim it quantities.  The flyer match program may be modified or withdrawn at any time without notice.

Senior's Discount

The Senior's Discount will no longer be automatically applied through your membership number.   We will still offer 5% off all in-store purchases to customers who are 65+, but in order to receive the discount, you must show proof of age with a drivers license or other government issued ID.  This discount is available only in-store and not online.