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September 2023
Fresh Fall Air Outdoor Yoga to Melt Away Tension in the Mind & Body
Saturday, September 30 10:00AM
CANCELLED! We've regretfully decided to cancel this event due to poor weather conditions. We hope to schedule another fun outdoor event in the future.
Yang/Yin/Meditation
Saturday, September 30 1:00PM
Join Metta Yoga Edmonton's Christa for a 45min yang/yin/meditation class - in-store! We’ll be merging some gentle yoga movements, spilling into a restorative yin class and ending with a short meditation for a perfect balance leaving you feeling challenged and zen. Life’s all about balance.
https://mettayogaedmonton. com/ -
October 2023
What’s All The Buzz About Berberine?
Tuesday, October 3 7:00PM
Well-known for supporting blood sugar and cholesterol levels, berberine is a unique plant compound with a long history of medicinal use. Social media enthusiasts have recently praised berberine’s ability to help with weight loss.
Discover the World of Bees
Thursday, October 5 6:30PM
Sold Out!
Discover the honey bee hive and the fascinating role bees play in our world!
Bees are behind a third of all the food we eat, including fruits, vegetables, chocolate, nuts, and coffee.
Food sensitivities: Why Removing more foods groups probably isn’t the answer
Wednesday, October 11 7:00PM
Join Dr. Amy Morrison for the importance of incorporating a diverse diet, find out why certain foods may not be the issue to your digestive symptoms, and how to eat all the foods you love again. Dr.
The Wonders of Beeswax
Thursday, October 12 6:30PM
SOLD OUT
Discover the art of candle making and the wonders of this special hive product!
Honey bees are famous for their sweet honey, but there are more products from the hive to discover! In this hour-long artisanal workshop, we invite you to learn and experience the wonders of beeswax in a…
Factors Farms: Providing Immune Support and More
Wednesday, October 18 7:00PM
Close to 1000 acres of certified organic farmland at Factors Farms lays the foundation for Natural Factors’ immune support products. This land is dedicated to growing fresh, organic, high-quality ingredients, such as Echinacea purpurea and Astragalus membranaceus, two herbs included in the ever-popular Anti-Viral.
Deepen Your Immunity
Wednesday, October 18 7:00PM
Join Dr. Briana Lutz BSc, ND to learn more about the S. E. E. D. Approach, a holistic immune defence strategy to support a balanced, strong immune system through conscious everyday lifestyle choice and powerful plant medicine.
Dr.
The Unwanted Guests, Toxins
Thursday, October 19 6:30PM
Have you ever wondered why your health is staying the same despite of doing your best? You are eating organic foods, have a great lifestyle and somewhat managed stress level. But there seems to be a few things you cannot shake away. We need to think about the toxins.
Nervous System Love
Thursday, October 26 6:30PM
Regulate your nervous system to unlock your body’s self-healing potential. Join Dr. Meaghan for this informative and practical session on understanding how to love & care for your unique nervous system. By learning to work with your body, you can unlock your body’s innate self-healing capacity.
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November 2023
DIY Flower Printing
Sunday, November 19 11:00AM
Learn how to make unique art designs on gift bags, scarfs, cloth napkins, cards + more. Ruby will show you with a technique that uses flowers and leaves to create beautiful prints on fabric & paper.
INVIGORATED IMMUNITY! Immune Resilience That Goes Deeper Than Diet
Wednesday, November 22 6:30PM
Fall + Winter are approaching! For you to be feeling your BEST, your Immune System needs to be too!
Discover:
The critical pillars of our Immune Health, and how we best support each of them
Therapeutic foods, beverages and natural supplementation that directly support your immune health, and
Anti-inflammatory lifestyle practices that nourish your…
Master Your Metabolism: A Total Approach to Optimal Weight and Health
Tuesday, November 28 6:30PM
Imagine finally understanding how your body systems all work together and determining the root cause of your body symptoms and health issues.
