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Mental Clarity (Nervous System)
Ingredients
- 1 tablespoon Organika Blue Mylk Latte Powder
- 2 tablespoons hot water
- 1/4 cup coconut water
- 1 tablespoon NutraSea Fish Oil
How to Make It
Mix hot water with the blue latte powder and stir until dissolved.
Mix in coconut water and stir to combine.
Mix in fish oil and stir to combine.
Makes a 1/2 cup.
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The key ingredients in the Blue powder are chlorella and spirulina, both of which are freshwater algaes. Spirulina is a great source of B vitamins which support your nervous system and chlorella can assist with detoxing the body of heavy metals. We added fish oil to the mix to further help support the nervous system and reduce inflammation.
