Start your weekend with some delicious French Toast! This high protein and high fiber French Toast will help stabilize your blood sugars and keep you satiated for the day.
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1.
Mix chia seeds, milk, cinnamon, and protein powder in a shallow bowl and let it sit for 10 minutes. While you wait, chop fruit for topping.
2.
Once the mixture is ready, place sliced bread in the bowl, one at a time, and coat evenly on both sides.
3.
Heat frying pan over medium high heat, and add the avocado oil. Cook bread until slightly browned on both sides, about 3-5 minutes each side.