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Allergy Relief Smoothie Bowl

Help reduce allergy symptoms with this refreshing smoothie bowl! 

Allergy Relief Smoothie Bowl




  • 1/2 English cucumber, chopped
  • 1 bunch bunch flat-leaf parsley, chopped
  • 1 medium lemon, peeled and seeded
  • 1 red or green apple
  • 2 Cups frozen pineapple
  • 1 teaspoon wheatgrass powder or juice
  • 1 teaspoon minced ginger
  • 1/4 cup frozen raw cauliflower florets

How to Make It

Add all ingredients to a high powered blender (Add water if needed).
Add to a bowl and garnish with toppings of your choice

Optional: Monk fruit sweetener to taste 

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