Superfood Energy Bars
These no-bake, no-hassle energy bars are super tasty and nutrient dense. Great for an afternoon or pre-workout snack!
Benefits of Prairie Naturals Red Superfoods
- Natural food-source of antioxidants and pytonutrients that may help reduce oxidative stress
- Energizing & restorative
- Supports heart health
Total Time:
10mins
Prep:
10mins
Dietary Preference(s):
Raw, Vegetarian, Wheat Free
Ingredients
- 1 cup Gluten Free Quick Oats
- 1/2 cup Sprouted Walnuts
- 1/2 cup Sprouted Pumpkin Seeds
- 1/4 cup Hemp Heart Seeds
- 1 1/2 tsp Cinnamon
- 1/4 cup Honey
- 1/2 cup Smooth Peanut Butter
- 1/4 cup Dried Goji Berries
- 1/2 cup Dark Chocolate Chips
- 1 scoop Prairie Naturals Red Superfoods Powder
How to Make It
1.
Line a 8 x 10 cake pan (or close to that size) with parchment paper
2.
Add walnuts, pumpkin seeds, cinnamon, and Red Superfood powder to a food processor. Blitz until roughly chopped (on a few seconds). Set aside
3.
In a bowl, add quick oats, hemp seeds, goji berries, peanut butter, honey, chocolate chips, and the ingredients from the food processor. Mix until combined. Add more honey and/or peanut butter if mixture is not adhering.
4.
Add mixture to your cake pan and firmly spread until even. Store in fridge for at least 2 hours to set and serve cold.
Note: Bars will fall apart if you serve at room temperature
