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Mediterranean Chili
Packed with fiber, healthy fats, protein and carbohydrates, this hearty Mediterranean Chili will leave you feeling full and nourished.
Prep:
15mins
Cook:
1hrs
Ingredients
- 2 Lbs ground meat (lamb, venison, chicken, lean beef, pork, turkey or any combo)
- 1 can chickpeas
- 28 ounces crushed tomatoes
- 1 Cup Stock
- 1 red onion, diced
- 4 Cloves garlic, minced
- 2 roasted red peppers, diced
- 3 Tablespoons chili powder
- 2 Tablespoons ground cumin
- 1 Tablespoon fresh oregano
- 1 lemon (zest and juice)
- 1 Teaspoon fresh ground pepper
- 16 ounces spinach
- 1 Tablespoon red wine vinegar
- Feta cheese crumbles, sliced olives and Greek yogurt for serving
How to Make It
Add 2 tbsp olive oil to a pot and cook the meat until browned.
Add in the onions and cook them until translucent. Add in the garlic and cook for another 2 mins
Add in the red onion, red peppers, chili powder, ground cumin, oregano, lemon juice and zest.
Pour in the crushed tomatoes and the one cup of stock. Bring to a boil and simmer for 45 mins. In the last five mins add in the spinach and cook until wilted. Add in the vinegar and stir.
. Serve topped with feta, olives, and yogurt, if desired.
