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Healthy Sprouted Trail Mix

Looking to get more nutrients out of your food or have a hard time digesting raw nuts and seeds? Sprouting raw foods is a great way to make them more digestible to humans, as it breaks down those anti-nutrients known as phytates or lectins. This Sprouted Trail Mix is a great snack for your summer, outdoor adventures!

Healthy Sprouted Trail Mix



Dietary Preference(s):

Raw, Vegan


  • 3/4 cups sprouted almonds
  • 3/4 cups sprouted pumpkin seeds
  • 1/3 cup unsalted peanuts
  • 1/2 cup unsweetened banana chips
  • 1/2 cup chopped papaya
  • 1/2 cup unsweetened cranberries
  • 1/3 cup unsweetened coconut flakes
  • 1/3 cup dark chocolate chips

How to Make It

Add ingredients to a large bowl and mix together. Store in an air-tight container, away from heat.

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