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Healthy Sprouted Trail Mix
Looking to get more nutrients out of your food or have a hard time digesting raw nuts and seeds? Sprouting raw foods is a great way to make them more digestible to humans, as it breaks down those anti-nutrients known as phytates or lectins. This Sprouted Trail Mix is a great snack for your summer, outdoor adventures!
Prep:
5mins
Dietary Preference(s):
Raw, Vegan
Ingredients
- 3/4 cups sprouted almonds
- 3/4 cups sprouted pumpkin seeds
- 1/3 cup unsalted peanuts
- 1/2 cup unsweetened banana chips
- 1/2 cup chopped papaya
- 1/2 cup unsweetened cranberries
- 1/3 cup unsweetened coconut flakes
- 1/3 cup dark chocolate chips
How to Make It
Add ingredients to a large bowl and mix together. Store in an air-tight container, away from heat.
