recipes

Sleepy Time Cherry Night Cap

Your evening wind down just got a delicious upgrade! This Sleepy Time Cherry Night Cap combines tart cherry, a natural source of melatonin, with magnesium bisglycinate to support muscle relaxation and nervous system function. A splash of citrus, ginger and vanilla brings it all together for a refreshing, sleep supporting mocktail worth looking forward to!

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Ingredients

  • 1 oz Cherry Bay Orchards 100% Tart Montmorency Cherry Concentrate
  • 1 oz freshly squeezed orange juice
  • 1 tsp ginger juice (The Ginger People)
  • ⅛ tsp vanilla paste or alcohol free vanilla
  • 1 scoop of CanPrev Magnesium Bis.Glycinate 400 (Ultra Gentle), adjust to tolerance
  • ½ cup carbonated natural mineral water or sparkling water of your choice
  • Ice cubes
  • Fresh orange peel or slice, for garnish
Servings 1
Prep Time 5 minutes
How To Make It
  1. In a mason jar with a lid or cocktail shaker, combine the cherry concentrate, orange juice, ginger juice, vanilla, and magnesium powder. Secure the lid and shake well until combined.
  2. Fill a cocktail glass with ice and pour the mixture over the ice. Or add ice to your mason jar.
  3. Top with sparkling water, gently stir, and garnish with a fresh orange peel or a slice. Enjoy!
Chef's Notes
  1. Fresh ginger juice can be made by finely grating ginger and squeezing it through a fine mesh strainer.
  2. Magnesium bisglycinate powders vary in solubility. Some may remain slightly cloudy or settle even after mixing. Follow the supplement's label for serving and safety directions.