recipes

Blood Murphy (Cardiovascular Support)

We've all heard the saying, "You are what you eat," and when it comes to tomatoes, that couldn’t be more true. Their vibrant red color isn’t just eye-catching; it’s also a clue to their heart-healthy benefits. Packed with nutrients that support your cardiovascular system, tomatoes can help lower bad cholesterol and reduce blood clotting. Adding them to your meals isn’t just delicious—it's a step toward better heart health.

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Ingredients

  • 2 roma tomatoes, cut into quarters
  • 1 tsp prepared horseradish
  • 3 celery stalks, roughly chopped
  • 1 red pepper, (stem and seeds removed), sliced in long strips
  • 2 drops New Roots Cardiac Health Tincture
Servings 1
How to Make It
  1. Add all ingredients (except tincture) to Vitamix and blend until emulsified.
  2. Strain through a nut mylk bag into a bowl.
  3. Add drops of tincture to the juice in the bowl.
  4. Pour the juice from the bowl into a pop-top bottle or mason jar. Makes 1/2 cup of juice.

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