In today’s society, where the media often glorifies thinness, it is essential to shift the focus toward strength and functionality rather than mere appearance. The “Strong Over Skinny” seminar highlights the importance of building strength through resistance training, proper nutrition, and a healthy lifestyle.
Attendees will learn how muscle mass contributes to overall health, improves metabolic function and longevity, and enhances physical performance. Additionally, the seminar will address the mental and emotional benefits of strength training, including increased self-esteem and a positive body image. By promoting a stronger, healthier version of oneself, participants can embrace a holistic approach to fitness that prioritizes physical capability and well-being over traditional beauty standards.
Attendees will receive $5 in Community Bonus Cash. To claim this offer you must be registered for the new Community Natural Foods Membership Program and have downloaded the app. Learn more here.
Please note: The email address used for your CNF membership must match the one you use for Showpass to be eligible for this bonus.
Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling Author, and is known as the visionary force behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has championed holistic health for women from diverse backgrounds for nearly two decades.
With a mission to “Empower Women with Holistic Health,” her company offers 100% all natural, scientifically formulated, 3rd party tested, support supplements designed by women, for women. The innovative use of QR codes on their products, aimed at revolutionizing education and support for women on their wellness journey, garnered three offers on CBC’s Dragons’ Den in 2021.
Their trailblazing work was further acknowledged in 2022 when they received the Innovative Product of the Year award from the Canadian Health Food Association for the ground-breaking 100% Boric Acid Kit, “Up and Away.” The company’s commitment to social causes was recognized with the Agent of Change award for their ongoing support of the Downtown Eastside Women’s Shelter. Then Aeryon’s achievements continued in 2023 when she won the Total Mom Pitch competition at the Canadian Women’s Entrepreneur Gala.
Most recently, Aeryon Wellness was honored with the Small Business Trail Blazer Award at CHFA in September 2024, for the ongoing innovation in the women’s health category.
Now residing in Vancouver, BC, Aeryon Ashlie lives with her daughter and their cherished labradoodle, continually inspiring and empowering women on their holistic health journey.
