recipes

Berry White Bean Smoothie

This protein-packed smoothie is a perfect snack or quick lunch. A great way to hide veggies for the kiddos too! Recipe adjusted from: https://nutriciously.com/strawberry-bean-smoothie/

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Ingredients

  • 1 cup strawberries, frozen
  • 1 cup blueberries, frozen
  • 2 bananas, fresh
  • 1/2 cup white beans, cooked & drained
  • 1/2 cup milk of your choice
  • 1/2 cup cauliflower, frozen
  • 1 tsp vanilla extract
  • 1 scoop protein powder of your choice
  • 1 tbsp honey
Servings 2
Prep Time 5 minutes
Total Time 5 minutes
How to Make It
  1. Add all the ingredients into a blender and process to obtain a smooth, deep pink liquid.
  2. Adjust to your taste and texture preferences, adding more milk or water, berries, or bananas for sweetness.
  3. Serve immediately and enjoy!

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