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Mediterranean Chickpea Salad with Kombucha Balsamic

This loaded Mediterranean Chickpea Salad with Kombucha Balsamic is a vibrant, one bowl designed to simplify prep while maximizing nourishment. Built around crisp vegetables and protein-rich chickpeas, it’s tossed in a bright kombucha balsamic dressing for balanced acidity and digestive support. Finished with creamy avocado and fresh alfalfa sprouts, this one bowl salad is a nutrient dense, clean, satisfying, and a meal prep friendly option!

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Salad

  • 14 fl oz/ 398ml chickpeas, drained and rinsed
  • 1 english cucumber, medium diced
  • 1 pint cherry tomatoes, halved
  • 1 red bell pepper, medium diced
  • 1 avocado, medium diced
  • 1 cup alfalfa sprouts
  • 1 tbsp fresh oregano, finely chopped

Kombucha Balsamic Dressing

  • 4 tbsp kombucha balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 2 tsp salt, adjust to taste
Servings 4-5
Prep Time 15 mins
  1. In a large bowl, whisk together kombucha balsamic, olive oil, and salt until well combined.
  2. Add chickpeas, cucumber, cherry tomatoes, bell pepper, and oregano directly into the bowl. Gently toss until everything is evenly coated.
  3. Add avocado and alfalfa sprouts just before serving, then lightly fold to combine
  4. Taste and adjust seasoning as needed. Serve fresh or chilled.

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