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Cortisol Calm: Anxiety Relief, Better Sleep, and Balanced Weight with Botanica

10th Ave Market

April 18, 2026 10:00 am

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Feeling wired but exhausted, anxious, or stuck in stress mode? Cortisol—the body’s primary stress hormone—may be driving the cycle. Join Orsha Magyar for an accessible, science-backed look at how cortisol dysregulation impacts anxiety, sleep quality, mood, and weight.