Better Sleep for Energy & Vitality Do you have trouble falling asleep? Staying asleep? Do you toss and turn all night? Stress, anxiety, diet, and hormonal changes can be some of the causes of insomnia. This seminar will reveal which nutrients and lifestyle habits have been proven to help you get a better night’s sleep and manage stress.
Kate Rhéaume, ND (inactive)
Best-selling author, licensed naturopathic doctor, and popular media guest, Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.
