events

Step Into 2025: Running & Intention Setting

Old Strathcona Market

January 5, 2025 10:00 am

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Join Andrea Rice of Startline Coaching and Austin Watt of Run Flash Friday as we start the year off on the right foot with an intention setting, run or walk. The top of the year often brings a conversation around goals or resolutions, but have you ever considered why those goals and resolutions are important to you? Working towards your goals and dreams is exciting, and it can also bring adversity and challenge. Being clear in your intention can support the navigation of those tougher times with more resilience and joy.

In this session, we will guide you through setting an intention for your year followed by a 30-minute run or walk.

Attendees will receive $5 in Community Bonus Cash. To claim this offer you must be registered for the new Community Natural Foods Membership Program and have downloaded the app. Learn more here.

Please note: The email address used for your CNF membership must match the one you use for Showpass to be eligible for this bonus.