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Discover the Link Between Stress and Your Immune System

Old Strathcona Market

November 26, 2024 6:00 pm

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Learn how chronic stress can weaken your body’s defenses, leaving you more vulnerable to illness and disease.

Join us for an insightful discussion on the stress-immune connection, where you’ll gain practical tools to manage stress effectively—ranging from mindfulness techniques to simple dietary changes. Walk away with actionable strategies to build resilience and strengthen your overall health.

Attendees will receive $5 in Community Bonus Cash. To claim this offer you must be registered for the new Community Natural Foods Membership Program and have downloaded the app. Learn more here.

Please note: The email address used for your CNF membership must match the one you use for Showpass to be eligible for this bonus.

Kirstin Ashely

Certified S.I.T. Practitioner, Live Blood Cell Analyst

Product Specialist with Living Alchemy

As a dedicated S.I.T. (Subconscious Imprinting Technique) Practitioner and Live Blood Cell Analyst, with 10 years of experience as a Health Coach, I’m passionate about uncovering the true root causes of health conditions. I believe that unresolved emotions often manifest as illness, and I work closely with my clients to help them overcome these deep-seated issues. My approach is all about empowerment—I provide practical, easy-to-follow resources that enable you to take full ownership of your life, helping you to integrate your ideal self and rewire your brain and nervous system for lasting wellness. By blending insights from various holistic modalities, I create personalized, deeply transformative experiences that lead to profound healing.