The 21-Day Kick Sugar Program with Michal Ofer, Functional Nutrition Consultant and Digestive Health Expert, is a real food reset designed to transform your eating habits, improve your health, and reignite your love for nutritious, delicious meals.
This program focuses on sustainable, nutrient-dense foods—no pills, powders, or shakes—just simple changes to help you achieve lasting results. With expert guidance, practical swaps, and a supportive community, you’ll gain the tools to succeed long-term.
What You’ll Gain:
Identify hidden sugars in your diet and replace them with healthier, great-tasting alternatives.
Break free from blood sugar spikes and energy slumps.
Understand how sugar and processed foods impact your body and feel the difference when you eliminate them.
What’s Included:
A 3-week program with preparation and post-detox support.
Five live Zoom sessions with education and long-term strategies.
Downloadable resources, including meal plans, recipes, shopping lists, and past webinar recordings.
Personalized health coaching, exclusive product discounts, and a guided shopping experience.
Take the first step toward a healthier, happier you—one real meal at a time. Join the 21-Day Kick Sugar Program today!
Sponsored by Community Natural Foods and Calgary Co-op
Michal Ofer is a highly sought-after nutrition and lifestyle consultant, specializing in a functional medicine approach that prioritizes healing through nutrition and optimizing overall well-being. Michal designs tailored, practical nutrition plans that not only meet your unique health goals but also focus on nutrient density and the critical role of protein in supporting metabolic function, muscle maintenance, hormone balance, and immune health. Her expertise lies in identifying and addressing the barriers and roadblocks that hinder clients from achieving peak health potential, offering strategic and individualized solutions for overcoming these challenges.
Michal has a degree in Life Sciences and is certifies as a Master Life Coach. She has received extensive training and accreditation from multiple respected nutrition institutions and is dedicated to ongoing education by attending, presenting, and participating in conferences, workshops, and seminars worldwide.
Michal regularly publishes content on multiple platforms, sharing her expertise in personalized nutrition strategies, functional wellness, and protein-centric meal plans. She is also actively involved in private and corporate recipe development, supporting individuals and businesses in actualizing their long-term well-being.
Program Resources
Note: You can mix and match recipes each week or follow one plan for the duration of the program
Book an assisted shopping tour to support your sugar detox by visiting a Customer Engagement team member in the Health & Body Care section at your preferred location.