Outdoor Yoga, Grounding & Meditation

Sunday, August 20 8:00AM

Join Metta Yoga at our Crowfoot location for an all levels accessible meditation and movement session to kick off a fun outdoor family event.

We begin with an all-levels, no experience required, grounding meditation and then shift into easy yoga poses that anyone and everyone can do! The benefits of meditation and movement are endless for our physical and mental health.

Mats optional - feel free to enjoy your practice on the grass, however, if you have a favourite mat, please bring it along.

 

 

Free Registration

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