Metabolism Demystified: Tips and Tools for Optimizing Metabolic Health (Healthy Aging Series #1)

Thursday, January 11 7:00PM

Our metabolism is essential to creating the energy we need to function each day and keeping our metabolic pathways functioning correctly is critical to maintain health. Slow metabolism is often blamed for excess weight as we get older, but is it really the culprit? Join us to discover the impact of insulin resistance on metabolism, and how to overcome fatigue, high blood sugar and cholesterol levels, and weight gain through dietary and lifestyle steps, and with the nutritional compound berberine. 

Kate Rhéaume, ND 

Best-selling author, licensed naturopathic doctor, and popular media guest, Kate Rhéaume is the author of the book Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life.

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