How to upgrade your health for the Holidays & Beyond

Saturday, December 3 12:00PM

In this ‘how-to’ demonstration class, Master Herbalist Derek Fleming of New Earth Organics will demonstrate how easy (and tasty) it can be to upgrade your health for the holidays. Learn some delicious recipes that will help you to combat and handle stress, build your immune system, rejuvenate your energy, and honour your three sacred treasures of Jing, Qi & Shen.

This class will go over a short theory component discussing the what, why, & how of superfoods and tonic herbs - and then dive deep into an in-person demonstration how to craft these tasty recipes and healing elixirs that you will be able to sample. The goal of this class to help guide you to come up with your own elixir recipes at home while utilizing the recipes shared during the class.

Recipes include: 

Medicinal Mushroom Popcorn
Minty Medicinal Mushroom Hot Chocolate

Note: If you register and can no longer make this event, please e-mail leannea@mycnf.com. We appreciate your cooperation and consideration. 

Register Here

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