Energizing Yoga and Meditation

Saturday, January 6 10:00AM

At our Old Strathcona Market in Edmonton.

Join our good friend Christa Chapman from Metta Yoga YEG, for an Energizing Yoga and Meditation class in our Old Strathcona Market.

Come take in an energizing and uplifting yoga practice so that you can blissfully carry on with your day! This will be an energizing flow-style yoga practice followed by relaxing restorative yoga postures and meditation to finish the class so that you can leave feeling grounded and centred. All levels are welcome!

** No registration is required for this event. Please bring your own yoga mat! **

Christa will be leading this in-store class to support our Wellness Days happening only at our Old Strathcona Market on Jan 5-7th. CNF Members will have the opportunity to save on our natural supplements and vitamins to support their health and wellness journey.

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