Conquer Stress & Improve your Sleep

Thursday, October 13 7:00PM

A sound sleep is something many of us take for granted, until a couple nights of compounding sleeplessness sets in, affecting our decision making ability, thinking capacity and energy during our waking hours. Stress, anxiety & sleep issues are hot topics these days for many of us! Please join Orsha Magyar to learn practical solutions, including lifestyle action tips and Botanica’s best plant based options for addressing these important health goals.

Orsha Magyar is a neuroscientist certified in holistic nutrition who believes in going beyond the Band-Aid for brain and mental health. As Founder and CEO of NeuroTrition Inc., she and her team of neuroscientists, nutritionists and chefs bring neuroscience and nutrition to the table. Together. In the name of happier, healthier brains for everyone

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