Back to Basics: Sunshine Dirt & Everything In Between

Saturday, January 6 1:00PM

Get ready to delve into the fundamentals of health with Paul Moffat, Community Natural Foods’ Customer Engagement Manager at the Old Strathcona Market.

Join Paul for an insightful conversation that explores the essence of "sunshine, dirt, and all that lies between." Paul will guide you through optimizing your supplement routine, highlighting the significance of Vitamin D3 (the sunshine factor), essential minerals found in the earth (the dirt aspect), and the therapeutic elements encompassing everything in between.

Embracing the mantra of "your health and wellness start with family, food, and fun," Paul will empower you to embark on a journey towards a healthier lifestyle.

Visit our Old Strathcona market at 1:00 PM for Paul's presentation, followed by a Q&A session, and individual consultations.

 

No registration is required.

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