An introduction to Holotropic Breathwork

Thursday, February 8 6:00PM

Join us for an in-depth educational presentation discovering Holotropic Breathwork with Jack Bowering, a Certified Grof Breakwork Facilitator, Certified Holotropic Facilitator, and CranioSacral Therapist, and Wendy Myshak, a Grof Breathwork Facilitator and Registered Psychotherapist RTC, CT.

Holotropic Breathwork™ is a powerful, natural method of self-exploration and personal transformation using the breath. Holotropic breathwork was developed by psychiatrist Stanislov Grof in the 1970s as a drug-free way to induce a non-ordinary state of consciousness. The word holotropic was coined by Grof and inspired by the Greek words “holos” (whole) and “trepein” (to move towards).

Holotropic Breathwork, led by trained facilitators, is a group method of self-exploration and psychotherapy that incorporates experiential elements such as breathwork, music, bodywork, art, and sharing in sacred circles. 

Holotropic Breathwork Workshops are held bi-monthly in Edmonton, offered by Holos Breathwork.

 

 

 

 

 

 

Free Registration

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