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Silky Smooth Sea Buck Elixir
This elixir has all the important elements for an enjoyable perfect spring tangy Liver tune up – slightly sour, slightly sweet, slightly bitter, probiotic, healthy fats and delicious - all in one silky smooth package. Sea Buckthorn is a lesser-known liver herb
super star – while sour and tart, this elixir is the perfect delivery mechanism that is not only enjoyable, but an amazing start to the day with this upgraded smoothie experience.
Total Time:
5mins
Prep:
5mins
Ingredients
- 1 Navel Orange (peeled)
- 2 tbsp Sea Buckthorn powder
- 4 tbsp Yogurt or Kefir
- 1/2 cup Cold Water
- 1-2 tsp Raw Honey (to taste)
- Optional: Goat Whey, Ice cubes
How to Make It
1.
Add all ingredients to a high speed blender and enjoy!
