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Heart Healthy Winter Pick Me Up Smoothie

This smoothie will have your heart humming all day long! The blueberries are packed with antioxidants and disease-fighting phytochemicals and avocados contain monounsaturated fatty acids, which have been shown to help lower our risk of heart disease. Enjoy often.


Heart Healthy Winter Pick Me Up Smoothie



Dietary Preference(s):

Dairy Free, Vegan, Vegetarian


  • 1 Cup frozen blueberries
  • 1/4 avocado
  • 1 Cup coconut water
  • juice of ½ lime
  • 1 serving greens powder – ensure gluten free is necessary
  • sweeten to taste with raw honey, stevia or xylitol
  • 4 Ice Cubes

How to Make It

Put all ingredients in the blender and blend until smooth and creamy.

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