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Heart Healthy Winter Pick Me Up Smoothie
This smoothie will have your heart humming all day long! The blueberries are packed with antioxidants and disease-fighting phytochemicals and avocados contain monounsaturated fatty acids, which have been shown to help lower our risk of heart disease. Enjoy often.
Prep:
5mins
Dietary Preference(s):
Dairy Free, Vegan, Vegetarian
Ingredients
- 1 Cup frozen blueberries
- 1/4 avocado
- 1 Cup coconut water
- juice of ½ lime
- 1 serving greens powder – ensure gluten free is necessary
- sweeten to taste with raw honey, stevia or xylitol
- 4 Ice Cubes
How to Make It
Put all ingredients in the blender and blend until smooth and creamy.
