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    One Thing You Can Do TODAY

    Have you heard Kelsey on QR77 with her One Thing You Can Do Today tip? This month, we provide you with plenty of wellness tips to get your through cold & flu season, Thanksgiving and vision health. If you want to learn more on these topics, click below.

    SUPPORT YOUR IMMUNITY with these natural remedy tips for getting rid of a cold fast

    DIGESTION FOR THANKSGIVING so you don't feel like a stuffed turkey

    SUPPORT YOUR VISION HEALTH with these 5 nutrients


    Tune into QR77 in the morning and on the drive home to hear our one thing you can do today to improve your health!