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    Elixirs for Stress, Sleep & Inflammation

    Elixirs for Stress, Sleep & Inflammation

    Servings: 1

    Prep Time: 2 minutes

    Cook Time: 2 mintues

     

    Base Ingredients

    1/2 cup filtered water, boiled
    1/2 cup full fat coconut milk
    1 tbsp coconut oil or ghee
    1 tbsp honey

    For Sleep

    1 tsp Botanica Lavender Moon Mylk powder

    For Skin

    1 tbsp Genuine Health unflavoured marine collagen 
    1 tsp Do Matcha organic matcha

    For Energy

    1 tbsp Harmonic Arts Kickstart powder

    For Stress

    1 tsp Organika Pink Mylk Latte powder

    For Inflammation

    1 tbsp Organic Traditions Turmeric Latte powder
    (optional) replace water in base with boiled Bone Brewhouse Lemon Ginger bone broth

     

    Instructions:

    1. Boil water or heat up bone broth

    2. Add all ingredrients to a blender. Blend for 30 seconds

    3. Pour into a mug and enjoy!

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