Learn about alternative healing, preventative therapies and the new science on vitamins, supplements and herbs in Prescription for Nutritional Healing. Featuring an A-to-Z reference to illnesses, this book has over 800 pages of comprehensive facts about all aspects of alternative ways to wellness.
Plant-Based Paleo: Protein-Rich Vegan Recipes for Well-Being and Vitality contains over 60 delicious recipes for everything from Kale Caesar Salad to Portobello Pizza Caps and Homemade Coconut Yogurt. Read this book and you'll also learn about the advantages of having a plant-based diet.
Popular food blogger Tara O'Brady shares over 100 of her best and most mouthwatering recipes in Seven Spoons. You'll learn how to make Blackberry Buttermilk Whole Grain Scones, Roasted Peaches with Glazed Sesame Oats and Chaat Tostadas.
The Juicing Bible contains 350 recipes teaching you how to make delicious fruit and vegetable juices, tonics, digestives, teas, smoothies, milk substitutes and frozen treats. Read this book and learn how to use natural foods to combat 80 common health concerns through the power of juice.
The Smoothie Bible contains over 400 delicious smoothie recipes, including the likes of Flu Fighter #1, Berry Bonanza, Mango Madness and Nectar of the Gods. Learn how you can get your daily dose of vegetables with peppered beet, squash special and zippy tomato smoothies.
The Complete Root Cellar Book contains detailed construction guides for making four different kinds of root cellars, including never-before-seen models for those living in apartments and condos. It also teaches you how to choose, store and manage your fruits, vegetables, nuts and preserves.
New YorkCity chef Marco Canora completely revitalized his health by integrating bone broth into his diet. In Brodo, he shares his recipes for flavourful, nutritious broths that you can serve year-round or incorporate into your recipes.
Probiotics have a positive effect on your digestion, metabolism and immune system, and now you can learn to make them at home courtesy of Julia Mueller's Delicious Probiotic Drinks. This step-by-step guide features more than 75 recipes for homemade probiotic drinks, including kombucha, ginger beer and cultured vegetable juices.
After reading The Blender Girl, your blender will become your new best friend. This recipe book stretches far beyond fruit smoothies and teaches you how to use your blender to create quick and delicious meals for every occasion.
If your body lacks specific nutrients, you will become more susceptible to disease. Fresh Vegetable and Fruit Juices teaches you how to create fruit and vegetable juices that will provide your body with the enzymes and nutrients it needs for optimal health.